MONONUCLEOSIS often coincides with depressed states of being. Finding a creative outlet, or doing something that is enjoyable everyday, enriches life. Food-poisoning is often misdiagnosed as mononucleosis because the maladies sometimes produce similar virus.

Eating plenty of raw meat helps correct this mineral-imbalance-related virus, that is, detoxification. Drinking raw milk, when available, at the same meal with raw meat helps mineral absorption.

Avoid smoking for the rest of life and try to avoid smoky places. Smoking is especially harmful for people who have had this detoxification. The best healing results are achieved by not exercising for a 5-weeks period during mononucleosis, and afterward exercise plenty.

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