EYESTRAIN: Getting sleep, plenty of sunshine, and eating red and orange live foods, such as raw fresh tuna, salmon, tomatoes, raw carrot juice, oranges, watermelon, and cantaloupe soothe and heal eyestrain.
Eating unsalted raw butter is also helpful. Blurred vision accompanying eyestrain is often a red-meat deficiency. Eating red meat with unheated honey corrects blurred vision.

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